Wellbeing in Motion | Workshop (at Arts and Humanities Day)
Sat, Nov 08, 2025 10:30 AM - 16:30 PM
Above Bar Street, Southampton, England, United Kingdom, SO14 7FP
Wellbeing in Motion | Workshop (at Arts and Humanities Day)
Sat, Nov 08, 2025 10:30 AM - 16:30 PM
Overview
About this Event
Join Jane White, BA (Hons) Dance Course Leader and Senior Lecturer at Arts University Bournemouth, for this participatory workshop which invites people of all different ages (13+ years-old) and abilities to explore the power of dance and movement as tools for enhancing physical health, emotional balance and community connection!
Rather than focusing on technical skill, the session emphasises mindful movement, creative expression and the joy of moving together.
No previous knowledge is required.
Please wear comfortable shoes.
Workshop Times: 12:00, 15:00 (see age suitability)
Run Time: 60 minutes
Suitability: 13 - 18 years old (12:00 - 13:00), 16+ years-old (15:00 - 16:00)
PLEASE NOTE: a few additional tickets for each workshop will be available on the day at the workshop door in Sir James Matthew Building, on a first-come-first-served basis.
Accessibility: Venue is wheelchair accessible. A quiet room, with a sensory tent, will be available nearby - please ask a member of the festival team for directions. Please visit the site here for further information: Southampton Arts and Humanities Festival 2025 - Accessibility (southamptonartshumfest.co.uk)
PLEASE NOTE: This ticket gives you access to the workshop only. You will need to book a FREE general admission ticket for Arts and Humanities Day to complete your registration to the festival, by filling the form here: Eventbrite
This event is taking place as part of Arts and Humanities Day, the fun-filled family-friendly flagship event of Southampton Arts and Humanities Festival.
Please contact the event organiser at festival@soton.ac.uk if you have any questions regarding the event you are booking.
Visit the Arts and Humanities Day's official website at Southampton Arts and Humanities Festival 2025 - Whats-on (southamptonartshumfest.co.uk) to find out the full festival programme and plan your attendance.
Don't forget to follow UoS Engagement and #UoSArtsHumFest on social media to stay up to date with the latest news and upcoming events.
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