Transform Your Body with Customized Gravity & Mat Pilates at Studio F.I.T.
Sat, Oct 31, 2026 07:00 AM - 15:00 PM
Cashford Circle, Tampa, Florida, United States, 33544
Transform Your Body with Customized Gravity & Mat Pilates at Studio F.I.T.
Sat, Oct 31, 2026 07:00 AM - 15:00 PM
Overview
About this Event
Highlights
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Enjoy personalized fitness plans tailored to your individual goals, providing focused guidance and results that suit your body.
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Discover a dynamic mix of Gravity machine exercises and traditional mat routines for well-rounded, full-body conditioning and stronger core engagement.
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Build strength, flexibility, and balance through thoughtfully designed 45-minute private sessions customized to your needs.
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Start with a comprehensive initial assessment to create workouts that address your goals, abilities, and physical considerations.
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An ideal gift for anyone beginning their fitness journey or looking to deepen their Pilates practice with expert, one-on-one support.
What to Expect
Step into Studio F.I.T. and begin a fitness experience designed entirely around you. Your 45-minute private session starts with a detailed assessment to identify your goals and any physical limitations. With attentive guidance from an experienced trainer, you’ll move through a balanced combination of Gravity machine exercises and classic mat Pilates. The reformer’s adjustable resistance helps you challenge yourself safely, while mat work emphasizes controlled movements and core strength for a focused, effective workout.
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