Happiness Club - Coffee catch up with mindfulness & fun
Sun, Jul 20, 2025 16:00 PM - 17:30 PM
Happiness Club - Coffee catch up with mindfulness & fun
Sun, Jul 20, 2025 16:00 PM - 17:30 PM
Overview
About this Event
Agenda
Introduction & fun games
Chair Yoga
Live breathwork & meditation
Chit-Chat Over Coffee
Why should I join 'Happiness Club'?
- Is your mind constantly racing, leaving you wishing for more clarity and focus?
- Ever find yourself reacting impulsively, wishing you could respond with calm and control?
- Would you love to tap into an endless well of energy, no matter how busy life gets?
- Imagine feeling vibrant, alive, and centered—even in the toughest moments. Is that what you're seeking?
- How about building meaningful connections and making new friends along the way?
- Ready to discover powerful techniques to master your mind, emotions, and thoughts?
If answer to any of above is Yes. Then I would like to invite you too 'Happiness Club' and explore solution to breathwork & meditation.
What’s Happening at Our Club?
Here’s what we have planned for a relaxing and engaging time together:
🌟 Warm Introductions: A chance to meet and get to know each other in a friendly and welcoming atmosphere.
🎉 Fun Games: Light-hearted activities to break the ice and share some laughs.
🧘♀️ Yoga Stretches: Gentle, accessible yoga to stretch, move, and unwind.
🌬️ Live Breathwork & Meditation: A guided session to help you feel calm, centered, and rejuvenated.
☕ Chit-Chat Over Coffee: Wrap it all up with meaningful conversations and connection over a cup of coffee.
Come join us and make your day a little brighter—body, mind, and soul! 💫
Who’s Behind the Happiness Club?
We’re just your friendly neighbors from Livingston! By day, we’re full-time IT professionals navigating the digital world, and by passion, we’re certified practitioners with The Art of Living. That means we’re trained to guide live breathwork and meditation sessions to help you feel your best.
Think of us as your stress-busting, good-vibes-spreading buddies—here to make your day a little lighter and brighter! 😊
How to get there?
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