Sun, Jul 20, 2025 16:00 PM - 17:30 PM
Sun, Jul 20, 2025 16:00 PM - 17:30 PM
Introduction & fun games
Chair Yoga
Live breathwork & meditation
Chit-Chat Over Coffee
If answer to any of above is Yes. Then I would like to invite you too 'Happiness Club' and explore solution to breathwork & meditation.
Here’s what we have planned for a relaxing and engaging time together:
🌟 Warm Introductions: A chance to meet and get to know each other in a friendly and welcoming atmosphere.
🎉 Fun Games: Light-hearted activities to break the ice and share some laughs.
🧘♀️ Yoga Stretches: Gentle, accessible yoga to stretch, move, and unwind.
🌬️ Live Breathwork & Meditation: A guided session to help you feel calm, centered, and rejuvenated.
☕ Chit-Chat Over Coffee: Wrap it all up with meaningful conversations and connection over a cup of coffee.
Come join us and make your day a little brighter—body, mind, and soul! 💫
We’re just your friendly neighbors from Livingston! By day, we’re full-time IT professionals navigating the digital world, and by passion, we’re certified practitioners with The Art of Living. That means we’re trained to guide live breathwork and meditation sessions to help you feel your best.
Think of us as your stress-busting, good-vibes-spreading buddies—here to make your day a little lighter and brighter! 😊
How to get there?