Five Rhythmic Somatic Workout Classes to Restore Balance & Creativity at Active Studios NYC
Mon, Aug 31, 2026 07:00 AM - 15:00 PM
York Avenue, New York, New York, United States, 10028
Five Rhythmic Somatic Workout Classes to Restore Balance & Creativity at Active Studios NYC
Mon, Aug 31, 2026 07:00 AM - 15:00 PM
Overview
About this Event
Highlights
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Enjoy 5 Rhythmic Somatic Workout classes that combine expressive dance with physical exercise for full-body, holistic benefits
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Release deep-seated stress at the organ level, helping to ease tension and emotional blockages
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Enhance creativity and mental clarity through thoughtfully choreographed movements that encourage self-expression
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Learn from highly qualified instructors in a safe, supportive environment focused on personal growth
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Perfect for gifting—an ideal self-care experience for yourself or a loved one, promoting confidence, joy, and overall well-being
What To Expect
Step into the vibrant energy of Active Studios NYC and experience the transformative power of Rhythmic Somatic Workouts. Picture a welcoming space where dynamic, Zumba-inspired dance meets gentle, yoga-like movement to tone your body and calm your mind. Each class encourages you to tune in, release stored stress, and move intuitively to let go of tension. More than just a workout, this is an emotional and physical journey designed to refresh your mind, uplift your spirit, and leave you feeling lighter, clearer, and more connected.
As you move through uniquely choreographed routines, you'll not only enhance flexibility and tone muscles but also boost your creativity and raise your body's natural vibrations. Guided by highly qualified instructors in a safe and supportive environment, you'll learn practices that promote increased mental clarity and motivation. Embrace this opportunity to join a community focused on personal growth, where every class helps you cultivate a more confident, happier self and clears your chakras for renewed energy and inner peace.
How to get there?
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